Surya Namaskar Asan Yoga Steps

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Steps of Surya Namaskar are mentioned in the above image.

Surya Namaskar is a Yoga, which if performed daily makes your body disease free and healthy.

Do Surya Namaskar, Stay Healthy.

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2 Responses to Surya Namaskar Asan Yoga Steps

  1. Klarinet says:

    Useful, thank you. I have the book “Five Tibetan Rites”.

    Like

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